My name is Robbie McGiboney and I have been in my industry for 18 years and I specialize in Therapeutic Massage. When you are working with me you can expect reliability, honesty and commitment. I am very passionate about health and wellness. My specialities: Body work, meditation and yoga.

My name is Jennifer Berman and I have been in the health and wellness industry for over 20 years and I specialize in bringing fitness, yoga and mindfulness to the workplace.  When you are working with me you can expect mindful movement that will work your body, relaxation, and tools to help you manage stress. I am very passionate about inspiring others to achieve and maintain their health and wellness goals.  My specialties include, fitness, yoga, plant based nutrition, and meditation.

Specializing in nutrition counseling in the areas of eating disorders, weight management and sports nutrition, Suzanne Pirkle is an experienced, registered and licensed dietitian certified by the Commission on Dietetic Registration in Adult Weight Management.  Suzanne has a Bachelor of Science degree in Nutrition from the University of Mississippi, completed a supervised dietetic internship and holds a Master’s degree in Health Education with emphasis in Exercise Physiology from the University of Alabama at Birmingham. At UAB’s Department of Pediatrics, she was the nutrition trainee for the Leadership Education and Adolescent (L.E.A.H.) grant, focusing on a public health approach to treating adolescents with eating disorders within an multidisciplinary team. Suzanne is passionate about nutrition education and has given numerous conference presentations on eating disorders, sports nutrition and adolescent health.  

Suzanne’s philosophy of care is that healthful eating is within everyone’s reach, while also recognizing the dietary challenges that can come with disordered eating.  Her mission is to equip individuals to improve their health and wellness through a non-diet approaches to meet their personal goals.  Suzanne works closely with each client to help develop a healthier, more intuitive and sustainable relationship with food.  By addressing the emotional and physical relationship to food with nutrition education and counseling, individuals are equipped to lead a balanced lifestyle on the permanent path to wellness.

Cahaba Fitness is a one on one personal training facility that offers a wide array of options. Owner, Brian Burns NSCA-CPT, and his staff are passionate, professional and productive in their pursuit of results for each client

I work with adults, adolescents, and couples. Most of my clients are pursuing insight oriented therapy. They are frequently experiencing life transition issues such as divorce, young adult transition, midlife transition, retirement, and late adult transition. I am an intuitive therapist honoring the unique individuality of each patient. I utilize an eclectic style of psychodynamic, cognitive, behavioral, and insight oriented theory in facilitating clients to realize and create their full potential.

I have practiced for 30 years conducting individual and couples therapy along with groups including self-esteem building for adolescent and adult women, relationship skills for adults of both genders, and process groups.

I approach each client holistically and intuitively. I reject a cookie cutter approach to therapy. I respect each client's uniqueness and allow their energy to be the clinical focus in our work together. I am the owner of Insight Therapy. As a solo practitioner I provide a safe, nurturing, confidential environment for clients to grow therapeutically.

My name is Elizabeth Brasher and I have been in my industry for four years, specializing in Financial Planning and Asset Management.  When you are working with me, you can expect a personalized wholistic approach to your unique financial situation.  My passion lies in working with women and equipping them to make the best financial choices for their individual needs.  My specialties include estate planning, special needs planning and real estate.

Minimal-ish is a lifestyle blog focused around the idea of creating simple solutions for your everyday life – whether that be in a dinner recipe, everyday routines or even your closet.